How to be a Good Caregiver

Tips and Resources

© Rica Lewis

May 10, 2009
Caregiver and patient , mother_daughter
Whether caring for the elderly, a sick child, or an injured spouse, there is much that can be done to ease the burden of an illness and provide a healing atmosphere.

A good caregiver must be diligent to provide a gentle balance of patience and love, and motivation and encouragement. If she is successful in her role in promoting the gradual independence of the sick, she can accelerate the rehabilitation process. Here are the elements of a healing atmosphere.

Verbal Encouragement

Communicating a few “can do” words can be beneficial to the patient, but the care giver should be sure to do it in a non-condescending manner. Being kind, yet firm, while giving the patient confidence in his abilities requires being aware of a patient’s limitations and sensitive to her pain parameters. Discuss the expectations with the doctor, or nurse, to get an idea of the recovery process. If the doctor recommends short walks after surgery, encourage the patient to get up and move. Use motivating words, and build confidence with praise.

Physical Encouragement

When helping a patient rehabilitate, the easiest and fastest way to tackle any task will most likely not be the most beneficial for the patient. When time is short, temptations to swoop in and tie the patient’s shoe laces, or elevate aching ankles will persist. Rushing to reach the television remote, or hurrying to help with the door, are simple mistakes. All of these tasks represent opportunities for the patient to muster some muscle and improve his ability to function. Refraining from offering help and allowing the patient ample time to accomplish his task, is the key to building independence. Knowing when to step in, however, is equally important.

Care for the Caregiver

Care givers are relied upon to refresh, sustain, and support their patients. However, at times the care giver may feel his duties have depleted him, and his strength is spent. Care giving cannot be successful when the care giver has lost patience and compassion. Taking time-outs is an important aspect of the caregiver’s role. Coffee breaks and chatting with friends may help the caregiver relieve some stress, and recharge. Exercise is also important for health and wellbeing. Find time to take a walk, or enjoy a hobby.

Resources

Finding resources and connecting with other caregivers is another way to find relief. Look for caregiver magazines, websites, and support groups. Finding other caregivers in similar situations may provide the opportunity to exchange advice and form friendships. Resources and support can be found online, as well as good reads for inspiration. Skim the newspaper for local groups, or call a community center.


The copyright of the article How to be a Good Caregiver in Seniors' Health/Medicare is owned by Rica Lewis . Permission to republish How to be a Good Caregiver in print or online must be granted by the author in writing.


Caregiver and patient , mother_daughter
       


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